An hour and half a month to check in and talk about you. Ideally for those in demanding and stressful roles, those supporting others, and for individuals that do not get the opportunity to check in mentally and emotionally at their workplace.
Check ins will be an opportunity to explore self, work load / stresses, personal life, and to offer a "space" to reflect, plan, and work to own personal goals.
- Are you feeling mentally and emotionally overwhelmed / drained or near to "burnout"
- Are your existing strategies working for you.
- Do you find it difficult in managing your self as well as others in the workplace
- Do you need a space to explore your feelings.
We can provide you with the tools to equip, enable, empower and give you the techniques to manage your emotional wellbeing.
A check in once a month. 1 ½ hours per month
Introduction Price £60 month (£180 total)
(for first 3 months)
