Good mental health is intrinsically linked to good physical health, which means when we have a good balance, we can be healthy functioning individuals with resilience and a positive, mind-set, thoughts and feelings.
Wye Dean Wellbeing provide Counselling to Coaching and a wide range of wellbeing services, simply get in touch to discover more about how we can help you, now.
- One to one support
- Tools to manage anxiety, emotional distress and mental health better
- Counselling either face to face, telephone or online
- CBT (cognitive behavioural therapy)
- Solution Focused Therapy
- Neuro Linguistic Programming (NLP)
- Emotion Freedom Techniques (EFT)
- Wellbeing check ins
- Trauma Support
- Working on sense of self and self identity
- Confidence Building