Good mental health is intrinsically linked to good physical health, which means when we have a good balance, we can be healthy functioning individuals with resilience and a positive, mind-set, thoughts and feelings.

Wye Dean Wellbeing provide Counselling to Coaching and a wide range of wellbeing services, simply get in touch to discover more about how we can help you, now.

One to one support

Tools to manage anxiety, emotional distress and mental health better

Coaching

Mindfulness

Counselling either face to face, telephone or online

CBT (cognitive behavioural therapy)

Reiki

Solution Focused Therapy

Neuro Linguistic Programming (NLP)

Emotion Freedom Techniques (EFT)

Wellbeing check ins

Trauma Support

Working on sense of self and self identity

Confidence Building