On referring into our service, you will be offered an assessment session with one of our senior counsellors to connect with you, identify your needs, and offer recommendations.  You will then be matched with your counsellor or wellbeing practitioner.

Counselling and talking therapy help explore what is going on in your life that is causing you distress, the role of the therapist is to look beyond your presenting problems to explore possible underlining causes to then equip you with resources or “tools” to understand yourself better and manage your situation better.

All our counsellors work to an ethical framework and will be members of a body that represents their ethical working practice, they are insured and have enhanced DBS. All are supervised in accordance with their professional body. Appointments can be offered at various times and can work with a time that suits.

Counselling sessions can be offered.

  • One to one – face to face
  • Telephone
  • Online via platforms such as Microsoft teams or Zoom

For organisations that are looking for counselling, supervision, mentoring, wellbeing support in the workplace for we can offer unique and individual packages for long term or short-term therapy solutions. We offer both clinical and non-clinical supervision.